What is holistic coaching?

What is Holistic Coaching? The definition of holistic is of or relating to holism, the importance of the whole and the interdependence of its parts.

I am here to give direction that shines a light on your values and create a compass guiding you to what you want to be.

Stepping Stones

Selecting an area to focus on (career, health, life or The Nature Connection)

• We look at various approaches to find a solution

• Reveal your potential to open up space and create

• Take steps to thrive and be in alignment with your vision

My role as a coach is to support your

• Cognitive well-being

• Emotional well-being

• Physical well-being

Essentially I serve as a guide. A coach is not a therapist or medical professional. Coaches are focused on current challenges. I will work closely with you to honor your strengths and work with challenges that need improvement in the best way possible.

Bright Blessings,

Amy